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Saturday Workshops 

Saturday morning workshops are available in-person and by Zoom, except where indicated otherwise. Please note Zoom registration closes Saturday morning at 8:00 a.m.; Zoom access details are sent prior to the workshop, but no later than 9:30 a.m. on event date. Register in-person or use our online credit card buttons below. If you prefer to pay in-person, please email with the subject line “Pre-Register” so we can anticipate setup logistics. On-site registration begins at 9:30 a.m., and we accept cash, check, or credit card payment. All workshops begin promptly at 10:00 a.m.

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Reiki: Energy Healing for the Mind and Body

Saturday, January 28, 2023
10:00 a.m. - 12:00 noon

Presented by Kelly Nembhard

Learn more about this Healing Energy Technique 

Heard about Reiki healing and want to know how it works? Reiki (pronounced Ray-Kee) is a Japanese technique for relaxation that is centuries old.  Join us for this workshop to learn more about this natural and safe form of energy healing for promoting relaxation, relieving health issues, and enhancing personal growth.

 

This workshop also includes a 30-minute guided meditation that lets you experience this healing energy firsthand.

Offered in-person and on Zoom.

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Vision Board 2023

Saturday, February 4, 2023
10:00 a.m. - 12:30 p.m.

Presented by Stacey Paige

Create Your Personal Roadmap for 2023

In this workshop you will gain clarity on your goals, dreams and desires for this year and set them into motion using the time tested tool of visioning.  Scissors, glue sticks, markers and card stock will be provided, and we’ll have lots of magazines to gather images.  Feel free to bring your own to share, or just for you.  Come join us for this powerful, fun and inspiring experience creating your personal 2023 Vision Board, and stay after for plant-based snacks and tea!  Note the time is extended for this workshop.

* If participating via Zoom, please have with you a stack of your favorite magazines, a pair of scissors, glue stick, magic markers or crayons, and two pieces of 12x12 card stock.

Offered in-person and on Zoom*.

Register for this Workshop Here:
$25 per person        $35 couple/family       $10 seniors or Zoom
 
In-
person price includes materials & snack

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Acupressure and Reflexology for Self Care

Saturday, February 11, 2023
10:00 a.m. - 12:00 noon

Presented by Sharri Gaines

Equip yourself with these Natural Healing Techniques

Acupressure is an ancient healing art that uses fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. Reflexology is a form of acupressure that focuses specifically on points in the feet, hands and ears. We will learn to locate points on the body to address common physical conditions such as headache, indigestion, muscle tension and pain, sinus problems and eye strain. Additionally, we will locate points to address anxiety, insomnia, emotional overload and to boost the immune system. Equip yourself with these natural healing techniques for self-care and to share with family and friends.

Offered in-person and on Zoom.

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EFT Tapping: Self-Healing for Pain Relief & 2nd Chakra Imbalances

Saturday, February 18, 2023
10:00 a.m. - 12:00 noon

Presented by Larry Burk, MD, CEHP

Interrupt the Pain-Fear Cycle with this Technique 

Symptoms as metaphors can be transformed by experiencing mind-body-spirit self-healing techniques including meditation, expressive writing, EFT tapping (Emotional Freedom Techniques), hypnosis and dreamwork in this workshop. Addressing anger in the 2nd Sacral Chakra/energy center allows for healing to occur for chronic pain particularly involving the pelvis and low back as well as the genitourinary system. The most important metaphor for transformation focuses on how to create more freedom in your life by interrupting the pain-fear cycle which originates in the 1st Chakra. This process is based on prior clinical work at Duke’s Pain, Sports Medicine, Integrative Medicine and Lupus clinics.

Offered in-person and on Zoom.

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Energy Healing 101

Saturday, February 25, 2023
10:00 a.m. - 12:00 noon

Presented by Jackie Gardner

Learn what Energy Healing is and How to Do It 

Did you know that you ARE an energy healer? Everyone has the ability to be an energy healer and you are no exception. If you desire to be healed or assist others to heal and you come from a space of Love, then YOU are a healer.   All matter in the universe is made up of energy.  When you do healing, you are tapping into the “Universal Life Force”... in other words, God’s Love, and are channeling that energy to yourself or another person. 

 

In this workshop, you will learn what Energy Healing is and How to Do It!  We will practice tapping into the energy, feeling it, and moving it through ourselves to areas in need of healing.  Join Jackie for an interactive experience that will give you step-by-step practice to allow the healing light to shine through you.

Offered in-person and on Zoom.

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