Our wellness center is a safe, uplifting, non-judgmental space for people to gather to share their emotions and explore new and valuable tools to achieving optimal health. Emotional and mental stresses affect us physiologically; pain and hormonal imbalances affect us mentally and spiritually. To this end, we continue to develop workshops and classes that will empower our participants with the skills to manage these connections. In turn, we awaken our consciousness for our own well-being and that of others.
We are introducing several new offerings this Fall thanks to your feedback, trust, and support. Below is a sneak preview of the services we will rollout over the next few months!
Reiki & Energy Healing Therapy
Behind every thought, word, belief, action, attitude or feeling we have is ENERGY. This energy (intelligence) goes out from us and returns our experience of reality to us. Anyone can learn to use this intelligent energy for their own wellbeing and that of others. Reiki is a form of Energy Healing that taps into the Universal Life Force to decrease pain, ease muscle tension, speed healing, and improve sleep. Energy flows between the practitioner and you as receiver of the treatment to promote more efficient natural healing processes. Many people who have received Reiki say they experienced a refreshed spirit.
Everyone can nourish their body, feel better and more energized, and reduce their risk of heart disease and diabetes. And this can be done while eating fresh, delicious foods! Our certified nutritional expert believes that eating well means working with your body and what it needs – what is healing and energizing for it. This means learning how to prepare a meal plan, how to grocery shop and prepare simple recipes that are seasonal, economical – all of which are tailored to the individual’s personal goals. Bottomline – enjoyment is an important part of eating well AND healthier food choices designed specifically to help you achieve optimal health.
We always have a chance to shake loose from old, seemingly fixed attitudes and start fresh. Let’s do it. Each of us means well - we always have. Yet, ask yourself: are you experiencing the kind of life you want? If not, maybe it’s time for a change of consciousness. For example, many of us have been in the habit of resolving to do many things in our spiritual journey. Changing our consciousness works much better: we can commit only to let our own Inner Spirit take charge and accept the opulent good that there is there for us. Our outer actions will then start to feel less like an endless slog through mud and more like a pleasant stroll. Our licensed counselors will listen intently and help to walk you through whatever situations have affected your emotional and spiritual health. Most of all, our counselors are devoted to maintaining a prayerful consciousness, and all sessions are confidential.