FREE MP3 Download, “The 7-Minute Chakra Tune Up by Jonathan Goldman" jonathan+goldman+free+7minute+chakra+tune+up
Michael Reed Gach’s wonderful website: https://acupressure.com/ He is the master of Acupressure practice.
DVD: Back ‘n Motion with Nancy Davison, PT/LAc, MPH
Overcome Back Pain with this easy-to-follow program: https://www.qilady.com
FREE Enneagram Personality Test by The Enneagram Institute: https://www.enneagraminstitute.com
Fr. Richard Rohr on the Enneagram:
The Five-Finger Prayer was developed by Pope Francis before he became the Pope. It is a simple, yet effective, way to pray. Can be ordered on Amazon.
The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
From Fixation to Freedom, the Enneagram of Liberation by Eli Jaxon-Bear
Writing…the book Back in Control by David Holcomb, MD
This book offers some unique perspectives on causes of pain and the power of writing about it to manage pain.
Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want
Book by Michael Hyatt and Daniel Harkavy
Acupressure’s Potent Points: A Guide to Self-Care for Common Ailments by Michael Reed Gach.
This is the definitive “recipe” book for how-to acupressure!!
Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress & Common Emotional Imbalances by Michael Reed Gach.
Walk Away from Stress with Foot Reflexology, by Joseph Horan